Evening Yoga Classes Begin at the Creative Arts Center
Do you have joint pain? Stiffness? Would you like to increase your stamina and range of motion? Try “Yoga For The Rest Of Us” taught by Mark and Linda, two mature adults who know what it means to have kids, jobs and pressures – Yoga For the Rest of Us is for real people with real lives who just want to feel better.
From 5:30 to 6:30 PM, starting Wednesday, March 27, this class begins at the Creative Arts Center. The cost is $10 per class at the drop-in rate or $7 per class if nine weeks are paid in advance (9 x $7 = $63). A minimum of 13 people are needed to sign up in advance for the class to be viable. Participants should have a doctor’s release to exercise and should be able to get down to the floor and back up again and be at least 16 years of age.
So, come participate and get limber! For more information, call the arts center at 903-640-2196 or come by to sign up. The arts center is located at 200 W. 5th Street, one block west of the Bonham Square.
Add to Calendar